![Hot and Cold Packs Bags Sewing Tutorial](https://static.wixstatic.com/media/95a63b_257e3ec319e84bde94e65e1496a8c154~mv2.jpg/v1/fill/w_122,h_160,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/95a63b_257e3ec319e84bde94e65e1496a8c154~mv2.jpg)
by Lori Holt
Make a bunch and keep them in a big bowl where they are handy and close to the microwave for a quick heat up on a cold day. These bags are lined with flannel. The outer layer is made of 5″ x 5″ cotton fabric squares. You can make them bigger to be used as hot/cold therapy bags for sore muscles, arthritis, etc.
![Moda Fabric Odds & Ends 5'' Charm Pack](https://static.wixstatic.com/media/95a63b_8fa7a9e0dc5844ea91bc3f25ec9e84f2~mv2.jpg/v1/fill/w_101,h_101,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/95a63b_8fa7a9e0dc5844ea91bc3f25ec9e84f2~mv2.jpg)
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![](https://static.wixstatic.com/media/95a63b_ec3e055123814aa4826d019c65f9bb4a~mv2.png/v1/fill/w_150,h_191,al_c,q_85,blur_3,enc_auto/95a63b_ec3e055123814aa4826d019c65f9bb4a~mv2.png)
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