Hot/Cold Bags – Free Sewing Tutorial

Hot and Cold Packs Bags Sewing Tutorial

by Lori Holt

 Make a bunch and keep them in a big bowl where they are handy and close to the microwave for a quick heat up on a cold day.  These bags are lined with flannel.   The outer layer is made of 5″ x 5″ cotton fabric squares.  You can make them bigger to be used as hot/cold therapy bags for sore muscles, arthritis, etc.

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